Riverstone Wellness Collaborative | Psychoeducation
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Psychoeducation

 

 

 

Information below may be helpful to you as a resource for understanding more about mental health and well being.  At Riverstone Wellness Collaborative, we specialize in the Nurture-Play-Structure Model.  You can learn more about this model in the articles below.

 

  • Have you ever experienced times in life when you felt out of balance?  Possibly you were angry, frustrated, or indifferent but could not name why.  Or, perhaps you lashed out at someone close to you for something that could be perceived as insignificant.  Maybe you......

  • Think of a shy child being asked to perform in a school program in front of a large crowd, including the families of all of his classmates.  Imagine what thoughts may be going through his mind:  What if I mess up?  What if everyone laughs......

  • Have you ever stopped to watch children play?  Often, through excited laughter, they use play to engage with others or to entertain themselves.  Children understand the importance of play.  Sadly, somewhere along the way, most adults have lost that sense of play.  Instead, most subjugate......

  • Can you recall times in your life when you have experienced a sense of accomplishment?  Perhaps you felt pride in what you had been able to do or a sense of relief at the completion of a task.  How did you understand these emotional reactions?......